For thousands of years, humans have explored ways to improve their happiness. In 1998, the field of Positive Psychology was formed. After three decades of research, Positive Psychology has established numerous principles to follow and perils to avoid in your pursuit of happiness. The presentation will be interactive and focus on ten practical ideas you can apply.

About the Presenter: Dr. David Christian is a clinical psychologist practicing in Logan, Utah. He routinely draws on positive psychology research in his 30 years of clinical practice. He has participated in CVUU since he returned to Cache Valley in 1998.

Meet in person at CVUU or online through Zoom on Sunday at 10:00 AM.